Lifestyle Works Clinic

The first step in "reversing type 2 diabetes starts with ignoring the current guidelines" - Dr. Sarah Hallberg. The conditions which ultimately lead to type 2 diabetes can be identified and mitigated well before they become severe. If you have not been diagnosed with type 2 diabetes, you should listen. If you have been diagnosed with type 2 diabetes, you should listen. 

The Lifestyle Works Clinic is about enabling people to attain health and fitness through lifestyle approaches. It is said, that 85% of all chronic disease is associated with lifestyle. The effects, however, of poor lifestyle choices are not always readily sensed until they have extended to some type of ailment which by that time a good amount of damage has occurred. This video below comes across as dreary bad news. It just doesn't have the same motivating appeal as "join today and get that beach body you have always wanted". For some, positive motivation is not enough. If one looks up some of the theory on "change management", one approach is to "describe the current state and describe the future state". The future state is what one might aspire to or desire. The current state is just that - "a description of the current state". But how can one define the current state well regarding health and fitness when we don't talk about the neg...